Neither thoughts nor deeds are painful

Neither thoughts nor deeds are painful, but the feelings that accompany them. The thoughts themselves do not miss, but the feelings that give rise to them! The accumulated pressure of feelings gives rise to thoughts. A single feeling can conceive thousands of thoughts in a period of time.

We can alleviate the painful feeling behind them, all thoughts will disappear and we can forget the event, provided we give up our resistance: our negative feelings are usually suppressed, repressed, denied or projected outside! What you resist persists and it is the best time to give up "our story"!
Today is the best day to reinvent ourselves. I choose to make peace with myself, to consider that everything is perfect as it is: the sun, the sky, the temperature, the people, the school, the job, the food, the water, the air, the relationships, the health. What would it be like to be satisfied, calm and at peace, to have a big smile not only for yourself but also for everyone you meet today? To radiate gratitude through all pores, to be well with you! At least for a few moments, let your imagination work and play a little. Like a curious child, innocent, spontaneous and full of kindness!