How to control your emotions

How to control your emotions and help your self heal? Freeing ourselves from feelings of isolation and helplessness we help that frozen and traumatized part of the self that at some point suddenly decided that the world is a dangerous place, or that it is not loved, or that it is not worth it, or that something is wrong. with him, or that he must be, perfect / good / special to be loved…

Healing those parts of the self that have been frozen in time, most often before at the age of 7 we can get rid of the fixed and limiting patterns that block our prosperity, relationships, success and happiness and that lead to anxiety, phobias and other emotional problems.
By healing ourselves, we heal each other, by healing our past we are actually healing the future, personally and collectively!
In a subtle and profound way you can feel more whole, more present and more alive!